First: will there be an interview?
All from employer pages read October 31, 2026.
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| Employer | What it says | So prepare for |
|---|---|---|
| Amazon | Its hiring process "for most hourly roles does not include an interview." Some postings require a job assessment | Picking a shift you can keep (hiring process) |
| UPS | "The application process at UPS does not have an interview step," but it will contact you if one is required | The online steps and a short job video |
| FedEx | The postings read here do not list the steps | Ask the recruiter (UPS vs FedEx) |
| Walmart and Sam's Club | Schedules are "discussed during the interview process" | The questions below |
Smaller warehouses and staffing branches may still sit you down. The general list is at hourly job interview questions, which covers "tell me about yourself," gaps and pay. This page adds what is specific to a warehouse.
Advice to drop
You will see these lines online, including on the older version of this page. Do not use them unless every word is true.
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| Line | The risk | Say this instead |
|---|---|---|
| "Any shift, any day" | You may get scheduled exactly there, then miss it | The days and times you can really work |
| "I never call out" or "perfect attendance" | A reference or record can contradict it | How you get to work, and your backup |
| "No physical limitations" | Nobody needs that sentence. It can push you into a lift that injures you | Answer the task they asked about |
| "Yes, I can lift that," when you cannot | BLS says hand movers have some of the highest injury and illness rates of all jobs | The weight you can lift, or ask to see the task |
The questions
Change the words in parentheses to what is true. Drop any line you cannot back up. If you have never done this work, say so: employers such as UPS post "No experience necessary." Practice out loud with the mock interview by job type.
1. "What would you do if you saw a spill, or a blocked aisle?" Checking: do you stop, or skip steps to make rate? UPS asks for a "commitment to safety and compliance." A DHL lead posting lists "Report unsafe conditions to supervisor."
"If I could fix it safely, I would. If not, I would mark it and tell a lead right away. Once, (your own example of speaking up about something unsafe)."
2. "This job has a rate. Can you keep up?" Checking: will you quit in a week? Do not promise a number you have not seen.
"I have not worked to a rate yet. I have kept a steady pace at (your own example). What is the number, how is it measured, and how long do new people have to reach it?"
Seven states have passed warehouse quota laws for large sites, and Rhode Island's starts January 1, 2027. See the state table in warehouse jobs with no experience.
3. "Can you lift 70 pounds?" Checking: safety. UPS posts 70 pounds. Amazon posts 49, with team lifts above 50. Answer the number asked.
If yes: "Yes. I (your own example of lifting that much)."
If unsure: "I am not sure. How often is it, and can I see or try the task?"
If no: "Not that weight. I can lift (the amount you really can). Is there a role or a tool that fits that?"
4. "What shifts can you work?" Checking: schedule fit. This is where overpromising starts.
"I can work (days) from (time) to (time). I cannot work (times), because I have (class, child care or another job, only if you choose to say). I can start (date)."
5. "Can you work overtime, weekends and holidays in peak?" Checking: volume weeks. A UPS supervisor posting asks for "flexible shift hours, up to 5 days per week." A UPS driver posting asks for Saturday and holiday work.
"I can do (which ones) with (how much) notice. I cannot do (which ones). If that rules me out, I would rather tell you now."
6. "Have you used a scanner, a pallet jack or a forklift?" Checking: training time. Sam's Club names an "RF gun or voice pick system." Amazon's Coppell, TX, posting says "handheld technology."
If no: "Not yet. I have used (a phone app, store scanner or nothing, whichever is true), and I learn by doing it. How long is training?"
If yes: "I have used (equipment) at (job), trained by (who), on (dates)."
Never claim forklift time you do not have. Your employer must train and evaluate you before you drive alone (29 CFR 1910.178(l)). Amazon's Coppell equipment posting says "full certification and safety training provided at no cost." More: forklift certification.
7. "How do I know you will show up?" Checking: attendance and your ride. An employer may state its attendance rule and ask if you can meet it (EEOC, October 10, 1995).
"I get here by (your real route). My backup is (your real backup). For (length of time), I (your own example of showing up, if you have one). What is your attendance policy?"
8. "What if your dock partner is slow, or wants to skip a team lift?" Checking: temper and safety. In O*NET, 51% of hand movers call team work "extremely important" (updated 2026). Amazon's Coppell posting calls for team lifting above 50 pounds when required.
"I would say something to them first, without blame. On a team lift, I would not lift alone. If it kept happening, I would tell the lead. Once, (your own example of working it out with someone)."
9. "Do you have questions for us?" Checking: interest. These also protect you.
"Is there a rate, and what is it? How many hours do new hires really get? What is the attendance policy? What gear do I buy, and what do you supply? How do I report an injury?"
What overpromising costs
Federal law lets an employer change your hours without notice (U.S. DOL, read October 31, 2026). Nothing in that law protects you if you miss a shift you agreed to. The math on a shift you cannot keep:
- Lost pay. A 5-hour twilight shift at UPS's $21.00 is $105.00 gross, gone.
- Lost guarantee. The Teamsters say you must "show up on time" to enforce the 3.5-hour daily minimum (March 2024).
- Thin cushion. New Amazon warehouse hires get one 10-hour grant of unpaid time off, then earn more (Amazon FAQ). Two missed 5-hour shifts use it up.
- Lost benefits. FedEx part-timers need an average of 17 hours a week after 91 days for medical. At 3.5 hours a day, missing one day in five drops that week to 14.
- No safety net. Unemployment is for people out of work "through no fault of their own" (U.S. DOL, read October 31, 2026). Being let go for missed shifts may count against you.
Say no now, and you may get another shift:
"I cannot work (shift). If anything opens on (days and hours), I would like to be considered."
Already said yes and cannot do it? Tell them before your first shift.
Lifting and the ADA: what they can ask
The Americans with Disabilities Act covers private employers with 15 or more employees (EEOC, October 7, 2003). This is information, not legal advice.
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| Before a job offer | Rule | Source |
|---|---|---|
| "Can you lift 70 pounds?" | Allowed. An employer may state the physical requirements and ask if you can meet them | EEOC, 1995 |
| "Show me how you would lift this box" | Allowed. A physical agility test is not a medical exam | EEOC, 1995 |
| "Can you meet our attendance rule?" | Allowed | EEOC, 1995 |
| "How many days were you sick last year?" | Not allowed | EEOC, 1995 |
| "Ever hurt your back? Ever file workers' comp? What medicines do you take?" | Not allowed. Questions likely to reveal a disability wait until after an offer | EEOC, 1995 and 2003 |
After an offer, a medical exam is allowed if everyone offered that job gets one. The employer cannot pull the offer solely because you have a disability. It may if you cannot do the essential functions, with or without a reasonable change, or if you pose a significant risk of substantial harm (EEOC, 2003).
Answer truthfully. You do not have to explain why. If a disability is the reason and a change would let you do the work, say so:
"With (a change, such as a cart or a lift assist), I can do that."
Ask as soon as you know you need one (EEOC, 2003). Amazon lists an accommodation line, 888-435-9287. FedEx lists recruitmentsupport@fedex.com. The Pregnant Workers Fairness Act also covers applicants at employers with 15 or more employees, and the EEOC names help with lifting as a possible change (read October 31, 2026).
If you were asked something on the "not allowed" list, write down the question, the date and who asked. Then call the EEOC at 1-800-669-4000. The deadline is generally 180 days, or 300 where a state or local agency also enforces the law (EEOC).
What to wear and bring
- Shoes. Closed-toe at least, in case you walk the floor (JobPin's advice). UPS wants sturdy uppers and non-slip soles for work, not sneakers, loafers or sandals.
- Papers. You do not need to hand over a Social Security card at an interview. Form I-9 waits until you accept an offer (USCIS, reviewed April 2, 2025): documents you need to start a job. Amazon asks for proof at its pre-hire appointment.
- Numbers. Know what the job should pay: pay benchmarks. Unsure about the work? Read the warehouse jobs guide. Need a resume? See warehouse resume tips.
Current openings
See warehouse jobs and warehouse jobs with no experience. By city: Dallas, Houston, Atlanta, Chicago, Los Angeles and Phoenix.
Source-linked openings
Current source-linked listings could not be confirmed in this sample. Check the category search and each original posting for availability.
How to verify a listing
Every opening on JobPin links to its source posting. Before an interview, confirm the job on the employer's own site, and check the lift limit and shift. More: how JobPin verifies listings.
How JobPin dates and sources listings: How JobPin verifies listings and events. Report a listing.